Beyond the Boundaries of Taste

The Best Vegetarian Friendly Italian Recipes

The Best Vegetarian Friendly Italian Recipes

Tragically, only 10 percent of adults manage to eat the recommended servings of fruits and vegetables each day. We know it can be hard when you are constantly on the go and you feel up to your eyeballs at work and around the house. An easy way to get more veg in your diet is to mix them in with familiar favourites. To help you get more of the good stuff, Authentica has three zinger vegetarian Italian recipes so that you can hit your veggie quotas with delicious ease. Let’s get right to it!

Read More
Top 5 Recipes to Make in September

Top 5 Recipes to Make in September

As summer days at the park and beach start to fade into memories and the kids go back to school, our routines get back to their more typical hectic ways. With summer beginning to wane, we start craving comfort foods. Despite the joy such dishes bring, no one wants to spend hours preparing any meal! What if you could have the best of both worlds? Well you can, with these brisk and flavourful Authentica recipes!

Read More
4 Recipes For A Mediterranean Style Party

4 Recipes For A Mediterranean Style Party

What if we told you that eating delicious food could make you feel good and look good?  The Mediterranean diet is designed around rich, delicious food characteristic of the region. This centuries-old diet is all about incorporating more wholesome, nutritious foods in amazing combinations. So, what are the benefits of this diet?

Read More
The Ultimate Guide To Low Carb Guilt-Free Pizza

The Ultimate Guide To Low Carb Guilt-Free Pizza

Pizza is the ultimate comfort food. No, seriously, a Harris poll of more than 2200 people found 15% would choose pizza as their go-to food in stressful times. That’s more than double any other food choice.

Read More
Authentica Raises the Bar with B Corp™ Certification

Authentica Raises the Bar with B Corp™ Certification

We’re incredibly proud to announce that Authentica is now a Certified B Corporation®, helping to lead a global movement of people using business as a force for good™.

Read More
All Hail the Queen! Queen Margherita, that is.

All Hail the Queen! Queen Margherita, that is.

What turns 130 this year and makes your mouth water with one bite? Margherita pizza, of course!

Read More
Stock These 4 Herbs For Delicious Italian Cooking

Stock These 4 Herbs For Delicious Italian Cooking

There’s a reason why every time you take a bite of piping hot spaghetti Bolognese or pesto linguine your taste buds do a little happy dance.

Read More
4 Easy To Make Authentic Italian Sauces

4 Easy To Make Authentic Italian Sauces

There’s nothing better than a giant plate of piping hot homemade pasta and sauce to warm hearts and conveniently fill bellies at any time of year.

Read More
Let’s Talk About the Mediterranean Diet

Let’s Talk About the Mediterranean Diet

With the kick-off to the New Year inevitably comes a host of headlines touting the newest diet trends and methods to help you look and feel your best for the year ahead.

Read More